Fish Curry with Green Mangoes

  
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Fish Curry With Green Mangoes

Ingredients:
1 medium fish (cut into pieces)
1 large onion, sliced
2cm piece ginger
3 cloves garlic
¼ tsp fenugreek
¼ tsp mustard seeds
2 tbsp oil
1 spring curry leaves
2-3 tbsp fish curry powder
2 cups warm water mixed with
1 tbsp tamarind pulp and strained
3-4 small green mangoes (cut in half and remove seeds)
2-3 green chilies
Salt to taste

Method:
  1. Grind together the onion, ginger and garlic.
  2. Lightly roast the fenugreek and mustard seeds and crush.
  3. Heat oil in a saucepan and sauté the fenugreek and mustard seeds, then add the curry leaves, onion, garlic and ginger.
  4. When light brown add the curry powder and pour in the tamarind water, a little at a time, stirring.
  5. Bring to the boil then add the mangoes and green chilies. Cover and simmer until mangoes become tender. Add in the fish pieces and salt and bring gravy to the boil again.
  6. Turn off heat and leave fish to steep in the gravy for a couple of hours before serving.
 
 
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