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Salt
Fish Curry in Clay Pot
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Click here for Measuring Table |
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Salt Fish Curry In Clay pot
Ingredients:
½ kg salt fish bones
2 tbsp oil
¼ tsp fenugreek
1 spring curry leaves
1 large onion (sliced)
2 cloves garlic, crushed
2cm piece ginger, shredded
2 tbsp fish curry powder, mixed with a little warm water to form a paste
1-2 cups tamarind water (mix 1 tbsp tamarind pulp with water and strain)
2 tomatoes, quartered
2-3 green chilies (slit ends)
Ladies fingers or long beans (optional)
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Method:
- Wash salt fish bones slightly and drain.
- Heat oil in a clay pot and sauté the
fenugreek and curry leaves, then add the sliced onion, garlic and
ginger and fry until lightly browned.
- Mix in the curry paste and stir.
- Reduce heat, then add in the tamarind
water, tomatoes and green chilies.
- Bring to the boil and simmer gently until
tomatoes soften.
- Add ladies fingers or long beans (if using)
and bring to the boil.
- Add in the salt fish bones and boil the
curry again. Turn off the heat, cover clay pot and leave for 1-2
hours before serving. Extra salt need not be added to the curry.
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