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Snake Gourd
Ingredients:
1
cup (200g) yellow lentils
½ teaspoon turmeric powder
2 cups (500ml) water
1 snake gourd
4 shallots, sliced
1 clove garlic, sliced
2 tablespoons oil
1 tablespoon brown mustard seed
1 teaspoon salt
1 spring curry leaves
2 red chilies, seed removed, sliced |
Method:
- Wash lentils thoroughly, combine with
turmeric and water and simmer until soft.
- While the lentils are cooking, prepare the
gourd. For a more decorative appearance, scrape the skin deeply
lengthwise with a fork and cut in half lengthwise. Remove the pulpy
center and cut across in ½ in (1cm) slice. Alternatively, peel the
gourd, remove the center and cut in circles ½ in (1cm) thick.
- Fry the shallots and garlic in oil until
soft, then add mustard seeds and cook until they begin to pop. Add
cooked lentils, gourd and salt, and cook until tender. Just before
removing from heat, add curry leaves and chili. Toss and serve.
P/S: If snake gourd is not available, substitute 1 lb (500g) of
long beans, or slices of any type of summer squash.
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